The Good Space with Francesca Phillips
Education:Self-Improvement
Why Humor Is The New Spiritual Must Have with Mia Lux
We’re going to talk about the most underrated spiritual tool and why you need to use it more. Today’s guest is comedian, creator, and host of the hilarious and insightful Conscious-ish Show, Mia Lux. She’s also a wellness advocate and recovering lawyer. Mia will be teaching us how to use humor for your own wellness and progression.
She talks about...
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QUOTES
“Learn what it feels like to stick out of your comfort zone in front of people to fail to try again, to have to reconsolidate your own sense of self-esteem inside yourself to learn how to hold yourself in discomfort. It’s like exercising a muscle but in a low stakes scenario. ” - Mia Lux
“Discomfort, make really really good friends with discomfort.. and a great way to do it is through humor .” - Mia Lux
THIS WEEK’S INTENTION
I know humor is the quickest way to manifest my desires. I am committing right here and now to see the fun in every situation.
RESOURCES AND LINKS MENTIONED:
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The Power of Now* by Eckhart Tolle
Dreams of Awakening* by Charlie Morley
The Overstory* by Richard Powers
Follow Mia Lux on Instagram @mymialux
Check out The Consciousish Show with Mia Lux
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