Sports:Running
#62 - Sub 3 marathon, ask me or Coach John anything episode
2020-11-16
Download
Right click and do "save link as"
After 3 tries to run sub 3 in 2019, finishing in 3:05, 3:01 & 3:00:19. I ran a sub 3 marathon finishing in 2:56:19 at the 2020 Dorney Lake Marathon.
In this ask me anything episode, my coach and I answer your questions about the buildup to my 2:56 marathon. The questions submitted were placed into the following topics.
- Physical Training
- Mental Training
- Nutrition
- The marathon
- General coach questions
If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.
https://www.patreon.com/ARunnersLife
More Episodes
#40 - Christoph Neumayer
2020-08-06
2020-08-06
#39 - Jessica Reyes
2020-08-03
2020-08-03
#38 - Not Another Runner’s Life (July 2020)
2020-07-30
2020-07-30
#36 - Marcus Brown interviewed by Liz Warner
2020-07-25
2020-07-25
#35 - Paul Navesey
2020-07-20
2020-07-20
#34 - Sam Lloyd-Perks
2020-07-16
2020-07-16
#33 - Nell Rojas
2020-07-13
2020-07-13
#32 - Jonathan Barr
2020-07-09
2020-07-09
#30 - Sha Hussain
2020-07-02
2020-07-02
#29 - Lloyd Kempson
2020-06-29
2020-06-29
#28 - How to fuel a sub 3 hour marathon
2020-06-27
2020-06-27
#27 - Reena Aggarwal
2020-06-25
2020-06-25
#26 - Eleanor Whyman-Davis
2020-06-24
2020-06-24
#25 - Kylie Jane
2020-06-24
2020-06-24
#24 - Lee Grantham
2020-06-24
2020-06-24
#22 - Russell Bentley
2020-06-24
2020-06-24
Get this podcast on your
phone, FREE
