Ep #84 Explore Vata Dosha-Sneak Peak into a LIVE Scholars Call

We are officially into fall season, the time of year dominated by Vata Dosha. And we are seeing it everywhere! In our health, behaviors, weather, foods we are craving and more. In the Ayurveda Scholars program we have been studying the Mind and the doshas, and I wanted to share with you a LIVE call we had this month specifically about Vata Dosha. We talked about the sub-doshas of vata, the many ways we can treat vata imbalances, and about how vital it is to stay healthy during the cold winter months. Enjoy! Join the next immersion group beginning December 7th. Learn more at https://ayurvedalifeschool.com/ayurvedaimmersion Join me online: https://ayurvedalifeschool.com Facebook: Ayurveda Life School Instagram: @ayurvedalifeschool Namaste.