Dr. Kamilia Smith is an OB/GYN and Founder of Charleston House Gynecology, which offers a new approach to women's healthcare and wellness inspired by the needs of the modern woman.
In this episode, we uncover all the hot topics in women's health today.
Key Topics:
- The importance of doing work from the top down
- The "common" concerns that may not be normal or optimal
- How women should thrive, not survive
- Signs of healthy ovulation and menstrual cycles
- What to do with estrogen dominance and mystery weight gain
- Insulin resistance and the effect on hormones
- The rise in PCOS and what we know about it
- Changes in sexual desire and what to do about it
- Navigating PMS and perimenopause
- The brain/hormone/stress connection
To learn more about Dr. Smith, head to www.charlestonhousegyn.com and follow at Instagram @charlestonhousegyn
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