The Fuel Your Fire Podcast with Alicia Wood
Religion & Spirituality:Spirituality
Women's Health: What You Didn't Learn In Health Class
Our guest, Tanicia Reedon is trained Labour and Postpartum Doula and we’re getting into the nitty gritty of things they just didn’t teach us in health class. Tanicia chats about what a Doula does, things she wishes you were taught in school and how food and nutrition can support your cyclical health. Plus, we dive into circadian rhythm and how our mood and energy levels shift throughout our cycle.
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Audio Editing & Music provided by:
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