Health & Fitness
Telling Stories, Hard Conversations, & Life Lessons
2020-11-17
We're back at our 3x3 this week, talking self-fulfilling prophecies that don't serve us, ways to enter into difficult conversations, and the lessons I've learned the hard way.
Find us on Social: Ben | PatrickJump to:
01:25 - 3 self-fulfilling prophesies that aren’t serving us
05:20 - 3 ways to start a difficult conversation
17:10 - 3 lessons you learned the hard way
Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym & out. New episodes every Monday.
About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.
About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.
More Episodes
2022-05-10
2022-04-26
2022-04-19
2022-04-12
2022-04-05
2022-02-22
2022-02-08
2022-02-01
2022-01-25
2022-01-18
2022-01-11
Get this podcast on your
phone, FREE
