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BIOptimizers - Awesome Health Podcast

BIOptimizers - Awesome Health Podcast

Health & Fitness:Nutrition

089: Improve Health and Performance With Omega-3s, with Dr. Evan Lewis

089: Improve Health and Performance With Omega-3s, with Dr. Evan Lewis

2020-11-17
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What are some specific ways you can improve health and performance with omega-3s? Our guest knows the answer and he’s here to explain the science behind this healthy type of fat and how it can actually reverse diabetic nerve damage - something he was the first to do.

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More Episodes

088: How to Take Care of Your Thyroid with Elle Russ
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085: The Fitness Mindset with Brian Keane
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084: Personal Tips from the UK's leading biohacker with Tim Gray
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083: Scaling Up Your Online Fitness Business with Chris and Eric Martinez
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082: The Latest Keto Research with Dr. Dominic D'Agostino
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081: Being Good Enough Is Great with Dr. Candace Good
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080: A Gratitude Mindset with Brett Robbo
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079: Why It Pays to Play with Darryl Edwards
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078: Adopting a Plant-Based Lifestyle with Kate Galli
2020-10-08
077: The Benefits of Micro Workouts with Brad Kearns
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076: Making Men Stronger with Elliott Hulse
2020-10-01
075: Getting Over Diabetes with Cyrus Khambatta and Robby Barbaro
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074: How to Make Your Brain Work For You with Kayla Osterhoff
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073: Becoming Super Human with Carl Lanore
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072: Aging Gracefully with Bianca Jade
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071: Starting a Paleo Movement with Michelle and Keith Norris
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70: Living The Ultra-Spiritual Life with JP Sears
2020-09-10
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