Download - 70: PSICATRICES - Episodio 7 - Autosabotaje

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Budismo en Zapatillas

Health & Fitness:Alternative Health

70: PSICATRICES - Episodio 7 - Autosabotaje

2020-11-08

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Este es (hasta ahora) el episodio más largo de BEZ, agarrate. Hoy quiero hablar de una de las psicatrices más profundas que tenemos: el sabotaje personal a sostener, a avanzar, a cambiar.
Te comparto una vivencia personal que quizá ayude a comprender la naturaleza de este mecanismo, un demonio del que hay que hacerse amigo y ponerlo de nuestro lado.
El sentir que no hemos podido resolver algo, no significa que estemos "rotos" por lo que sucedió, sino que estamos aprendiendo sobre la mejor forma de responder frente a esto, nos estamos cuidando de no caer en la repetición.
(Música: Gustavo Ripa)