The Mindvalley Podcast with Vishen
Health & Fitness:Mental Health
8 Essential Physical Needs of Humans - Eric Edmeades
WildFit founder, Eric Edmeades, shares valuable insights into supporting your immune system during the coronavirus pandemic and lockdown. In this episode, Eric talks about the 8 Essential Physical needs of humans and how to meet them in a way that supports your health, immune system, and ability to recover.
Listen out for: COVID-19 crazy statistics. The Ultimate Checklist of your body. Bonus: Learn more from Eric on how to transform your eating habits once and for all with this Free Mindvalley Masterclass 👉 https://go.mindvalley.com/podcast_wf Subscribe to Mindvalley All Access to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW Like this episode?Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too.
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