Episode 25: The One with a Sports Psychologist ft. Sanika Divekar
This week we are joined by a professional in dealing in mental well-being of athletes! A former Table Tennis player herself, her desire to stay connected with sports took her on a journey that she loves!
Join us as we dive into topics like:
1. Why mental conditioning should be an area of focus from a young age?
2. How injuries not only affect athletes physically, but also mentally.
3. What can be done to safe-guard one's sanity in the age of social media!
Enjoy!
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