Author, lecturer and Monk, David Steindl-Rast, makes his debut on the show to share a simple three-word mantra to be happy.
You can watch his talk here ( https://www.youtube.com/watch?v=UtBsl3j0YRQ )
Connect with David Steindl-Rast:
Website: https://gratefulness.org
Book: The Way of Silence: Engaging the Sacred in Daily Life (https://www.amazon.com/gp/product/0232533571/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0 )
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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