Today, I want to talk to you about meditation. Now, just hear me out on this, OK???? I know to some of you it sounds very hokey and fru fru but I have to be really honest here and tell you guys that I am kind of obsessed with it.
So, I want to walk you through what meditation looks like for me.
That makes this even more obvious that all of us mama’s should give this a try!
It’s not for everyone but the APP that I use is great.
Let me know if you give it a try!!! Shoot me an email:
Email: hello@yestoless.life
Website: https://yestoless.life/
Love,
Lis
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