757. To Strength Train Right, Trust Your Feelings
2020-11-20
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Tune into how you feel
But what’s most important of all is that you stick with your workout plan and keep doing something. The workout preference data suggests that—surprise, surprise—we don’t all like the same things. So find what works for you, and keep doing it.
Endurance News & Random Musings
Stay Healthy. Be Boring. Not Epic.
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