Episode 73 - South West Coast Path FKT with Kristian Morgan

British ultrarunner Kristian Morgan had to forego a second attempt on the Appalachian Trail this summer due to the travel restrictions in place because of the pandemic. Instead, he stuck close to home and took on the longest trail in the UK, the 630-mile South West Coast Path, taking aim at the four-year-old record set by the great Damian Hall. Kristian joined us for the third time in the Pain Cave to talk about his experiences on the trail, training during the pandemic, running with gratitude, and more.

Links
Kristian’s pre-AT interview and post-AT interview
Kristian’s website and podcast
South West Coast Path FKT

Intro music: "Fine Line" by the Bloodletters
Outro music: "When I Was Still Young" by Yard Sale