Sports:Running
When can you return to running after covid-19 infection? How to start running after covid-19 infection? These are two questions I try to answer in the episode. For some people the return to running is faster, for other it takes longer. But after a covid-19 infection you should return to running with caution and slowly. Don’t just jump into it. Listen to your body more than ever before. Consult a physician not only if you have been hospitalized. First of all it’s about your health.
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