Health & Fitness
"The perspective we choose shapes the experience we’re having."
In this hope-filled COVID-19 episode, Dr. Tom and Marissa weigh in their wisdom on how to maintain a healthy mindset and find clarity in a potentially confusing time, reminding us that we can choose gratitude even with loss, calm even when it’s overwhelming, kindness even when it seems unfair, and a sound mind even in uncertainty.
For more resources, and to learn more about Dr. Tom & Marissa Nixon, go to www.twincityhealth.com
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