232: Motivation Monday - Is Being Lean Worth It? Best Gym Buys? Clean Bulk Vs. Dirty Bulk?

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(0:00) - Intro
(0:23) Kyle quote: "You can't hire someone else to do the pushups for you"
(4:05) Josh quote: “The bigger the challenge, the bigger the opportunity to grow.”
(4:37) This is water speech: https://www.sloww.co/this-is-water-david-foster-wallace/
(8:26) Client shoutout: Kiana
(11:45) Question 1: If you were a gym stereotype, what would you be?
(15:20) Question 2: Is being lean worth it?
(20:40) Question 3: Best things you've ever bought for the gym?
(30:08) Question 4: Clean bulk vs a dirty bulk, which is better?

Thanks for listening! We genuinely appreciate every single one of you listening.

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