CXMH: On Faith & Mental Health
Health & Fitness:Mental Health
Recast - Grieving During the Holidays (feat. Lanta Carroll)
This week, we're re-airing a conversation we had with therapist and pastor Lanta Carroll last year about grief during the holiday season. We know that so many of us are carrying grief in a myriad of ways this year, and hope this conversation can be helpful in some small way. In the intro, Robert and Holly talk about whether or not seasonal decorations are a thing in their houses.
Things we mention in this episode/other resources:- see the original show notes below for links related to the conversation with Lanta- Holly mentions the work of epidemiologist Dr. Emily Smith. Here's a recent conversation with her: "Church and COVID"- find Holly's recent blog posts on burnout, self-care, and more here.
---------Original Show Notes---------
It’s the holiday season, which can be both joyful & hard. We’re joined by Lanta Carroll, a counselor & pastor, to talk about grieving during this season. We talk about why it’s so complicated, some ideas for your own grief, and thoughts on how to support others personally or within a faith community.
Things we mention in this episode/other resources:- CXMH episode 17 - Grief & Loss (feat. John Pavlovitz & Dr. Elizabeth Horn)- Inheritance of Hope
Connect with Lanta on her website, Instagram, Facebook, Pinterest, or see her lettering work here.
Join the Cxmhunity on Facebook!
Connect with Robert on his website, Twitter, Facebook, or Instagram.
Connect with Holly on her website, Twitter, Facebook, or Instagram.
Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest.
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