34 From Invisible to Invincible with Jennifer Harrington

Join me as I chat to Jennifer Harrington who is a naturopath and functional medicine practitioner who specialises in naturally supporting women transitioning into menopause.  She is the clinical director of Menopause Natural Solutions and author of the of book “ "From Invisible to Invincible: The natural menopause revolution.”  In this episode we talk about why menopause is not just about your hormones and how successfully transitioning through menopause requires a holistic approach.  We cover:  environmental toxicity, liver function, poly cystic ovarian syndrome, the importance of getting away from it all, the false economy of staying sick, exercise, meditation and self care.  I hope you’ll enjoy this one!

Jennifer’s Links:

Web: www.menopausenaturalsolutions.com

Facebook: facebook.com/menopausenaturalsolutions

Instagram: instagram.com/menopausenaturalsolutions/

YouTube: youtube.com/menopausenaturalsolutions

Sally’s Links:

Sleep Masterclass:  www.sallygarozzo.com/sleepmasterclass

Website: www.sallygarozzo.com

YouTube Channel:  bit.ly/youtubesally 

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