Health & Fitness:Mental Health
162- Pandemic Holidays And Controlling What We Can
2020-11-24
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2020 has been a year like no other. Its year-end holidays will be too.
Licensed psychologist Dr. Maggie Mulqueen acknowledges this year's challenges and threats and offers advice on both how to re-frame the holidays to make them better, as well as what to avoid to keep from making them worse. It's 19 minutes that could help you in the coming weeks.
Link to referenced article: https://www.drmaggiemulqueen.com/publications
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