ADHD for Smart Ass Women with Tracy Otsuka
Health & Fitness:Alternative Health
EP. 91: What Do I Do With My ADHD Life and Our A-OK! System
In Episode 91 of ADHD for Smart Ass Women, Tracy introduces you to Hayley Lin, Trinlee Chodren, and Juliann Decker, all graduates of her Your ADHD Brain is A-OK! System.
Hayley Lin is 25 years old and was diagnosed with ADHD two years ago while in college. She graduated last year from the University of Toronto with a specialist in Computer Science and a major in Cognitive Science. Haley is also a makeup enthusiast with two full bookcases of makeup and a social media account with 470k followers! Her #1 value is living to her full potential.
Trinlee Chodren is in her early thirties and is a former pharmacist, novelist, teacher, personal development junkie, and an advocate of kindness and doing things that benefit humanity. Most of all, Trinlee is an ideation machine and is entrepreneurial to her core.
Juliann Decker, 56, is a coach and an expert in leadership program design and delivery with broad work experience in industries such as technology, banking, consumer goods, retail, and finance. She designed, delivered, and launched Monster.com’s first global Management Development Program for high-potential leaders and trained and coached participants in their newly created MBA executive program. She also developed global leadership programs at Aspen Technology and founded her own leadership and coaching company.
All three women share their experiences with ADHD, their childhoods and growing up, and their experience with the Your ADHD Brain is A-OK! coaching system. They also reveal their key to living successfully with a non-linear brain.
Resources:
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Hello, my brilliant friends! I'm thrilled to announce the launch of Blends, my daily ten-minute audio mix of coaching, mindfulness, affirmations, and more, designed to create positive emotions and regulate our ADHD brains. It's a labor of love, and you can get a whole year of Blends for just $47 at adhdforsmartwomen.com/go.
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