The Best You Podcast with Nick Carrier
Health & Fitness:Fitness
228. How to Not Let a Wedding or a Bachelorette Trip Stop You From Hitting Your Fitness Goal
The power of planning ahead is key!
3 stories for you today in the latest episode of "Fitness Goal Friday!"
1. One of my clients had a wedding trip but didn't let that stop him from continuing to lose weight
2. Another client was frustrated with herself after having unhealthy breakfasts, but she found a way to set herself up for success so she had a healthy start to her days
3. And another client went to a bachelorette party, but she was able to make sure she stayed on track after a long and fun trip
See how they were able to do this in the latest episode:
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