Health & Fitness
I Finally Became Like the Women I Looked Up To | My Philosophies On Making Health Effortless & Sustainable
2020-11-28
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This episode shares a lot about my own personal journey and philosophies of how I reached the point of where I'm at today. I used to look up to so many women when I was younger and wonder, "How in the world did they do that? I want to be like them!" and then it hit me the other day that THAT'S ME now! So in this episode I share about my five biggest tips to how I got here and what I've learned along the way.
Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/
Connect with me instagram @thisgirlaudra, send me an email at thisgirlaudra@gmail.com, visit my website www.thisgirlaudra.com and see my YouTube videos at "This Girl Audra."
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Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/
Connect with me instagram @thisgirlaudra, send me an email at thisgirlaudra@gmail.com, visit my website www.thisgirlaudra.com and see my YouTube videos at "This Girl Audra."
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