Download - Episode 197: TFR 192 - Running in Boots, Adding Weights, Programming to Fix Weaknesses

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Tactical Fitness Report with Stew Smith Podcast

Health & Fitness

Episode 197: TFR 192 - Running in Boots, Adding Weights, Programming to Fix Weaknesses

2020-11-30

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Jeff Nichols and Stew Smith discuss some common questions when it comes to programming for folks seeking Spec Ops programs in their future. Assess Yourself - https://www.stewsmithfitness.com/blog... The assessment it important - check out this PST assessment breakdown: PST Clinic with 20 Point Breakdown Explained - https://www.stewsmithfitness.com/blog... Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.