Short Term & Long Term Coping

Today we are going to dive into coping skills, and how they help us in the short term and in the long term. Both methods have their place in our lives, and the key to overcoming grief is knowing how and when to use each of them. Ultimately, as we will see, having a long-term mindset when it comes to grief, along with almost anything in life, is the fastest way to recovery.  Support this podcast