Stuff You Should Know About Therapy
Health & Fitness:Mental Health
I want to dive more into stress and how we all have stress in our lives. Stress isn’t something to get rid of or be angry at; in fact, that will only tighten its hold on your life. The purpose of stress for all of us is to keep us away from danger and make sure that we are safe. It comes out differently for everyone, and learning to recognize the way it manifests in you can be the different between suffering from too much stress, or letting an occasional bout of stress inform you. Let’s talk about the difference.
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