What Does Progress In Therapy Look Like?

I want to talk about what progress looks like in therapy.  Keep in mind that your personal progress can look completely different than what your progress looks like for your therapist.  For me, progress simply means not staying stagnant.  Regardless if that mens we’ve improved by leaps and bounds or we’ve moved slowly and sluggishly.  All movement is after all, still movement. https://www.patreon.com/StuffYouShouldKnowAboutTherapy (Support the show) (https://www.patreon.com/StuffYouShouldKnowAboutTherapy) Support this podcast