Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Optimal Living Daily: Personal Development | Productivity | Minimalism | Growth

Optimal Living Daily: Personal Development | Productivity | Minimalism | Growth

Technology

320: A Guide to Practical Contentment - Part 2 by Leo Babauta of Zen Habits (Recovery from Trying to be Happy All the Time)

320: A Guide to Practical Contentment - Part 2 by Leo Babauta of Zen Habits (Recovery from Trying to be Happy All the Time)

2016-10-26
Download Right click and do "save link as"

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

Episode 320: A Guide to Practical Contentment - Part 2 by Leo Babauta of Zen Habits (Recovery from Trying to be Happy All the Time).

The original post is located here: https://zenhabits.net/contentment

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com

and Join the Ol' Family to get your Free Gifts!

view more

More Episodes

452: Make People Feel Good by Steve Pavlina (Emotional Intelligence Like The Knowledge Project Podcast by Shane Parrish)
2017-03-07
451: Why Kids Need Minimalism by Denaye Barahona with Becoming Minimalist (Simple Families & Minimalist Children)
2017-03-06
450: 10 Types of Friends Worth Fighting For - Part 2 by Marc Chernoff of Marc And Angel Hack Life (A LifeHacker & Hacking Blog)
2017-03-05
449: 10 Types of Friends Worth Fighting For - Part 1 by Marc Chernoff of MarcAndAngel (LIke The Sheepdog Project Tim Kennedy)
2017-03-04
448: Be Careful What You Wish For by Leon Logothetis of The Kindness Diaries Netflix Documentary Series (Live, Love, Explore)
2017-03-03
447: 4 Life Hacks to Gain an Extra Hour of Your Life Back Each Week by Scott Alan Turner (The Daily Podcast for Motivation)
2017-03-02
446: Life's Most Dangerous Question, What Is Your Mission, & Too Much Branding These Days by The Minimalists (Audiobooks)
2017-03-01
445: 5 Ways to be Gloriously Present in the Moments of Your Precious Life by Gail Brenner with Good Life Zen (Meditation Oasis)
2017-02-28
444: Everything I Own: My 288 Things by Joshua Fields Millburn of The Minimalists (Counting Your Possessions & Stuff Helps)
2017-02-27
443: Confessions of an Aspiring Minimalist by Courtney Carver of Be More With Less (How to Get Started with Minimalism)
2017-02-26
442: The Face Everything Technique: Why Avoiding Difficulties Doesn't Work by Leo Babauta of Zen Habits (Procrastination)
2017-02-25
441: On Digital Minimalism by Cal Newport of the Study Hacks Blog (Being a Minimalist - Decluttering Your Computer & Phone)
2017-02-24
440: Make Your Life Better by Saying Thank You in These 7 Situations by James Clear (Similar to Unshakeable by Tony Robbins)
2017-02-23
439: Add the Best; Drop the Worst by Steve Pavlina (Your Free Ultimate Guide for Habit Formation & Conditioning to Be Happier)
2017-02-22
438: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 2 by Kristin Wong (Hot Mess - Get Your Life Together)
2017-02-21
437: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 1 by Kristin Wong (Similar to the Psych Central Show)
2017-02-20
436: How to Feel Better About Not Being as Good as You Should Be by Marc Chernoff of MarcAndAngel (Like Malcolm Gladwell)
2017-02-19
435: Why Window Shopping Will Actually Make You Happier by Emily Guy Birken with PT Momey (Similar to Jordan Harbinger)
2017-02-18
434: A Guide to Recognizing More Moments That Matter by Erica Layne with Becoming Minimalist (Meditation & Mindfulness)
2017-02-17
433: What's on Your Bucket List by Ramit Sethi of I Will Teach You To Be Rich (How to Accomplish the Things You Dream of Doing)
2017-02-16
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com