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Optimal Living Daily: Personal Development | Productivity | Minimalism | Growth

Optimal Living Daily: Personal Development | Productivity | Minimalism | Growth

Technology

018: A Compact Guide to Creating the Fitness Habit by Leo Babauta of ZenHabits.net

018: A Compact Guide to Creating the Fitness Habit by Leo Babauta of ZenHabits.net

2015-12-29
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Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

Episode 18: A Compact Guide to Creating the Fitness Habit by Leo Babauta of ZenHabits.net.

The original post is located here: http://zenhabits.net/fitguide

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