Taking the Best from 2020 to Build Success for 2021 - Part 1

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For some the year 2020 is one to forget, for others it is a positive turning point in their life. Why do two people who experience the same event feel differently about it? Is it our genes, is it our environment? So what is it? In this episode of me&my health up series 2 - "Ask your Nutritionist" we address this very question asked by one of our listeners. If you have a question that you would like answered please share it with us we would love to answer it. Email: wellcierge@meandmywellness.com.au

We discuss:

• mindset - glass half full or glass half empty
• how mindset effects our emotions which in turn results in actions
• examples of this outlook - half full / half empty and how it could of shaped your reality of 2020
• introduction to part 2 of the episode

Any feedback we would love to hear from you as we do this to 'enhance & enlighten your wellbeing' please email us: wellcierge@meandmywellness.com.au

About me&my Health Up & Host

me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

Podcast Disclaimer
Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for more

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