Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Health & Fitness:Nutrition
Outline:
Links:
Become a Member
Connect with us! FB Page & Private FB Group & Jenn's Instagram
Take the free Weight Loss Profile, Jenn will send you a Menu Plan
Connect with Kate on Instagram, Facebook
Kate's Website
Quotes:
"You have to choose. Because the way we address fat loss goals is not the same as the way we address performance goals...You can do it all, but not at the same time." - Kate Lyman
"Being at maintenance, learning to maintain your progress, is also a goal." - Kate Lyman
"Eating is part of the training." - Kate Lyman
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