91: Building Community and Connection During COVID

In this short and sweet episode, Erin and Rachel sit down to talk about how you can build community, connection and a sense of belonging in the world right now. The girls chat about everything from the struggles that come with trying to connect online, how social media can be both good and bad and why self reflection has always been key!

If you’ve been struggling to find your people in this new way of life, then this episode is for you!

Let’s take a listen!

Resources:

Erin’s Instagram: @erin_travelsforlife

Rachel’s Instagram: @iamrachelbrooks

The Confident Woman Podcast Instagram: @theconfidentwomanpodcast

Quotes:

• “We’re energy and we need to be around people. That’s a human need.” - Rachel
  
• “I need to slow down and just be silent to think about things.” - Erin
  
• “We need people.” - Rachel
  

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