Top 10 Brain Boosting Foods

Whether you want to top the class test or stay sharp in your next work meeting, paying attention to your diet can really pay off. Although there’s no single ‘brain food’ that can make you smart on its own, there are many foods that will allow smooth functioning of the brain and prevent things like brain fog and fatigue. So, in this podcast segment we go over a list of top 10 foods that will help you use your brain up to its maximum capacity. I also shared some factors that also influence our brain functioning other than our diet.