Religion & Spirituality:Spirituality
In this episode we talk to Bruce Pardoe about Heart Fluency, a system for awakening and for healing trauma by integrating difficult emotions into a field of spaciousness.
Includes a guided meditation delving the into the process for meeting and healing emotions such as feelings of unworthiness or trauma.
To learn more about Bruce Pardoe and Heart Fluency, please visit
https://heartfluency.com/
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts:
https://blog.feedspot.com/spiritual_podcasts/
To learn more, please visit:
https://www.awarenessexplorers.com/
If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z
Or on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditations
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