131 - Stop Looking for Motivation When You Need Discipline

We hear it time and time again: "I don't have the motivation." Well guess what, most successful people don't either! But what they do have is Discipline. 

In this episode Kris talks about putting motivation aside and focusing on practicing discipline through little things in life. 

Big thanks to our sponsors BiOptimizers for their support of this show!

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It also includes psychobiotics which help increase serotonin and happy chemicals to naturally elevate your mood, performance and cognitive function with no side effects. 

It’s a great addition to your morning routine and it tastes amazing! Just stir it into any beverage, sip and enjoy! It’s the ultimate way to boost your immunity right before the holiday season.

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