Health & Fitness:Alternative Health
Mondays with Mihaela
Let’s talk about Histamines!
Do you have congestion?
Do you have headaches?
Do you have nasal or sinus issues?
Do you have fatigue?
Do you have hives?
Do you have an irregular menstrual cycle?
You may have an intolerance to histamines, but what are histamines?
And guess what may be making your symptoms worse, YES that kombucha, avocados and eggplant YES all “healthy food”! So now what do you do, do you eat them do you not, what does histamine have to do with all this?
That is exactly what I wanted to look into and I did just for you!
If you or someone you know is dealing with histamine intolerance this is the episode to listen to.
To give you a sneak peak, in today’s episode of the Natural Health Podcast I go through the below
- What is Histamine?
- Signs you have histamine intolerance
- 5 foods to avoid and include if you have a histamine issue
For all those individuals who are dealing with histamine issues, I have your back. I am here to provide you with some insight to your health. I dig deep and talk about it all - for your benefits!
Find out how you can deal with histamine intolerance - listen to this episode!
Feel free to share this episode with your loved ones!
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Did you learn anything in this episode? You want more? - Follow me on
www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz
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Spotify: https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve
iTunes: https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658
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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo
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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.
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