The Best You Podcast with Nick Carrier
Health & Fitness:Fitness
232. Dr. Maggie Berghoff - How to be a High Functioning, Healthy, CEO
Dr. Maggie Berghoff is a celebrity doctor who helps high performing men and women with their health. She also trains health professionals in building and marketing their own business.
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Learn more about Maggie:
TikTok: @maggie_berghoff
Instagram: @maggie_berghoff
Facebook: Maggie Berghoff
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In this episode, Learn about:
3:52 - 8:45: How her body shut down after the doctors gave her only ibuprofen, and why she turned to functional medicine
9:08 - 13:57: Misconceptions about health and wellness that many people hold, and some valuable lessons she has learned from clients
14:11 - 20:02: Her most valuable health habits, and the importance of maximizing a sleep routine
21:52 - 28:33: Reflections on starting businesses from the ground up
28:46 - 35:28: Decisions she made early on that have been key in maintaining her success, and common struggles amongst high performers
36:00 - 38:23: Her story of learning from Richard Branson and women business moguls, and dealing with the limiting belief of imposter syndrome
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Maggie Berghoff’s 3 things to get closer to his best self:
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Want to try out my 1-1-1 Monday morning Newsletter?
- 1 Quote
- 1 Motivational Video
- 1 Workout
Go to:
https://www.nickcarrier.com/111-newsletter
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