The Secret to Every Successful Body Transformation (Ep. 7)
We are nearing the start of a new year and you know what that means... New Year's Resolutions. I don't want you to be like most will be in setting their new year's health resolutions and falling off by the time February comes around. I want to share with you not only the secrets to a successful body transformation but also share with you an opportunity to win a free program I created to get you started off on the right foot, start burning fat, and sculpting your body. Take a listen and if you enjoyed it, please share with a friend who needs to hear these secrets as well!
Time Stamps:
(0:30) New Years and Drop-offs
(1:15) Free Slim Stomach Solution Opportunity
(4:40) My Body Type and Interests Early On
(10:20) What the Brain Wants
(13:45) “Confusing the Muscles”
(18:10) Guilt and Shame
(26:00) Isolation
(27:38) Group Calls
(32:50) Caution with Group Calls
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