Understanding the Massive Benefits of Yoga

Do you recall the first time you heard the term Yoga? 

For many like myself you might've been introduced with confusion. On this week's episode of Better With Paul, I have a conversation with expert masters of yoga Faith Hunter & Quentin Vennie. In this discussion, we delve into understanding the massive benefits of yoga and why they are passionate about it. After our conversation, I was left intrigued and wondering how can I create my very own successful implementation of yoga.

This episode is full of enlightenment and insight!

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