The Integrative Health Podcast with Dr. Jen
Health & Fitness:Alternative Health
Forest Therapy with Jewel Daugherty, Forest Therapist, CDCA
Forest Therapist / CDCA
Jewel Daugherty
Jewel Daugherty is interested in matters of the heart like unconditional love, divine connection, and authenticity. She curious about all the ways and reasons we live in opposition or resistance to those things and what is needed to let them go. Wanting to be a vehicle for self-love, self-trust, creativity and intuition. Her journey to acquire those things for myself has been challenging and ongoing, and kind of awesome.
Jewels spent 20+ years in the group and corporate fitness world. During that time, she married and had three children. After the birth of her second child, she began feeling off balance, anxious, and depressed. By the time her third child was born, she was experiencing panic attacks.
Her doctor prescribed anti-anxiety medication but my instincts told her that was not the solution she was seeking. Jewels became curious about how other people were dealing with sadness, pain, or just not feeling themselves and she found herself in an ecstatic dance class. Her body was reminding me how much she love physical movement. She started spending more time outdoors reconnecting with nature and for the first time, realized she was going to figure this out. She was going to heal whatever it was that had her feeling some kind of way – and she did.
Jewels decided to build on my education degree and extensive experience in the fitness world to include an inside-out approach to wellness. She became a Heal Your Life Leader, a program developed by Louise Hay and Hay House. She am also a certified Forest Therapy guide and Journey Dance instructor, all immersive and healing experiences that have inspired my jewels in nature programs.
You can find her at: https://fuserecovery.com/about/ and http://www.jewelsinnature.com/
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