#126 How to Cook Toxin Free

Mondays with Mihaela

Let’s talk about cooking toxin free!

I know you love food and so do I.

But the last thing you want is toxins in your food, your ingredients may be organic and high quality but what and how you cook them can be adding toxins to your meal and your body!

There must be another way to cook your delicious meals toxin free.

This is why I wanted to look into cookware and which is toxic and which isn’t toxic.

If you or someone you know cooks, this is the episode to listen to!

To give you a sneak peak, in today’s episode of the Natural Health Podcast I go through the below

1. What cookware is toxic
   
2. What toxins to stay away from
   
3. Toxin free cooking alternatives
   

For all those individuals who want fresh non toxic food, I have your back. I am here to provide you with some insight to your health. I dig deep and talk about it all - for your benefits!

Find out how you can cook toxin free - listen to this episode!

Feel free to share this episode with your loved ones!

--------------------

Did you learn anything in this episode? You want more? - Follow me on

www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz

YouTube Video: https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation=1

Spotify: https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve

iTunes: https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658

--------------------

Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo

--------------------

The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

--------------------

Send in a voice message: https://anchor.fm/thenaturalhealthpodcast/message