Suddenly everyone is a Fitness Expert

Does your blood boil at the new online fitness experts?  Now the world is awakening in a new phase will you suddenly forget how to walk? Covid has brought a new wave of online experts. - The professional 'walker' - The mountaineer - The home workout guru - The Zoom workout specialist The list goes on. Are these experts even qualified? Are they in it for personal or monetary gain? Is it positive or negative? Does it boil your blood? "We should take wandering outdoor walks, so that the mind might be nourished and refreshed by the open air and deep breathing." - Seneca "If you are defeated once and tell yourself you will overcome, but carry on as before, know in the end you'll be so ill and weakened that eventually you won't even notice your mistake and will begin to rationalise your behaviour." - Epictetus Oh, and make your God damned bed. If you change your story, you can change your life. #dailyhard #raise #vibration #breathwork #wolfbreath #control #nature #wolffocus #calm #relaxing #rythm #exercise #improve #practice #wolfwalk #mindset #intuition #stimulate #mindpower #wolfpower #mindbodycoach #wolfleader #lifeleader #journey #lifeskills #gratitude #meditate #ownership #mindfullness