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The Pat Flynn Show

The Pat Flynn Show

Health & Fitness:Fitness

EP 482: The Kettlebell Swing PLUS Program

EP 482: The Kettlebell Swing PLUS Program

2020-12-14
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Pat discusses a minimalist training program that uses just kettlebell swings PLUS (some other exercise).

Check out Generalist University at: https://chroniclesofstrength.com/generalistuniversity 

view more

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