Health & Fitness
Elizabeth's Story: 54 Year Old Loses 10+ Lbs, Sugar Cravings, Over Exercise
2020-12-15
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This episode is with my client, Elizabeth. She's 54 years old and has lost over 10 lbs in 6 weeks. So if you're wondering if you can still lose weight being a little older, yes you can! We talk about dieting, losing weight in a healthy weight, craving sugar, and what happens when you overexercise.
Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/
Connect with me via instagram @thisgirlaudra, email me thisgirlaudra@gmail.com, check out my website www.thisgirlaudra.com and my YouTube videos on "This Girl Audra."
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Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/
Connect with me via instagram @thisgirlaudra, email me thisgirlaudra@gmail.com, check out my website www.thisgirlaudra.com and my YouTube videos on "This Girl Audra."
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