Joining me today is the queen of all things spiritual and wellness, the glorious Jasmine Hemsley. We talk about how she discovered mindfulness, the Ayurvedic lifestyle and answered a heap of your questions including some excellent tips for eating well on a budget and getting some head space at home.
Don't forget to rate / review / subscribe to The Estée Lalonde Show so you never miss an episode
Follow: @esteelalondeshow
See acast.com/privacy for privacy and opt-out information.
Create your
podcast in
minutes
It is Free