105 - Vegan Cooking on a Budget with Toni Okamoto and Michelle Cehn

Michelle Cehn and Toni Okamoto are going to lift you up! Co-authors of The Friendly Vegan Cookbook, their friendliness is truly infectious. The duo can make anyone look forward to (rather than dread) plant-based eating with their enthusiasm and helpful nutrition and cooking tips. In this episode, we discuss their own journeys to veganism, eating vegan on a budget, pressure cooking 101, and a lot more! Listen in and get inspired to eat your plants. 

 

What we discuss in this episode:

 

- Toni and Michelle’s vegan journeys 

 

- How to go plant-based little by little 

 

- How to eat vegan and well on a budget

 

- Pressure cooking vs slow cooking 101

 

- Michelle’s 12-day dairy detox

 

- Their short documentary, 7 Days

 

- Follow Michelle @michellecehn and Toni @plantbasedonabudget

 

- The Friendly Vegan Cookbook

 

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