Christian Healthy Lifestyle: Motivation for Vitality, Mental Health, and Personal Growth
Health & Fitness:Alternative Health
HHM - 25 Introversion as a Strength w / Jon Baker
In this episode, I talk with Jon Baker who is an expert in Introversion. He shares his insights on how to recognize and exploit the strengths of an introvert.
6:31 - The difference between introversion and shy
12:57 - Introverts need to S-T-O-P
20:07 - S-T-O-P acronym recap
21:49 - Thinking to talk vs. talking to think
24:27 - Introverts should not feel down on themselves
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