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Both Stephanie and I agree that the old saying, “everything in moderation,” is overrated. The idea has its place, but there are also parts of our lives where it can hold us back… Sometimes we need to be “all in.”
In this episode we explore the intricacies of the idea that moderation is the ideal we should strive for. So many of our clients describe themselves as “all or nothing” type people, usually with a negative connotation. We discuss the ways in which you can harness such a quality to work to your benefit as well!
Full Show Notes HERE.
Mentions:
FREE QUIZ What’s the #1 Blindspot Keeping Your From Going Vegan the Healthy Way? (Plus an opportunity to book a Discovery Session with Ella!)
Hogs & Kisses Facebook Page
Hogs & Kisses Website (Donations Page)
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