Education:Self-Improvement
Today I’m joined by Richie Crowley, who can best be described as a creator and advocate of the alcohol-free lifestyle. He’s the host of the show Off the Rocks, where he reviews the most incredible alcohol-free drinks and makes it fun, adventurous, glamorous, and silly.
Richie is a former athlete and lived by the mantra of work hard play hard. Since he ditched booze, he quit his job, did a solo bike trip across the country, and imbued his life with radical fun.
We talk about the adventure and feelings alcohol-free living brings him and what it means to live well.
Show notes:
Richie Crowley
The 5 Day Restart
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Episode 22: Alcohol and Sleep
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Episode 21: Coming Out Sober
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Episode 20: Sober Summer
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Episode 19: Gray-Area Drinking
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Episode 18: Andy Ramage One Year No Beer
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Episode 15: Recovering Your Creativity
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Episode 13: How to Build a Evening Routine
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Episode 12: How to Build a Morning Routine
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Episode 11: Losing the Weight
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Episode 10: Exercise
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