Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
We Do Science - The Sports Nutrition Podcast

We Do Science - The Sports Nutrition Podcast

Health & Fitness:Nutrition

Episode 102 - 'Protein Pacing' with Professor Paul Arciero

Episode 102 - 'Protein Pacing' with Professor Paul Arciero

2017-08-19
Download Right click and do "save link as"

Episode 102 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein Pacing' with Professor Paul Arciero PhD (www.ProteinPacing.com) Skidmore College, NY, USA. In this session we get into:

  • Defining Protein Pacing
  • Protein Quality, Quantity, and Timing
  • Protein Pacing and Body Composition
  • Protein Pacing and Cardiometabolic Health
  • Protein Pacing and Performance Adaptation
  • Protein Pacing and Multi Component Exercise Training

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com

view more

More Episodes

"Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller and Prof Stu Phillips
2023-04-21
"Creatine: Beyond Strength and Power" with Dr Scott Forbes
2023-04-13
"Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale
2023-04-06
"Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez
2023-03-30
"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer
2022-12-09
"Hormones, Health and Human Potential" with Dr Nicky Keay
2022-12-01
"Advising Nutritional Supplements" with Dr Floris Wardenaar
2022-11-22
"Flexible Dieting" with Alan Aragon MS
2022-11-12
"Physiological and Nutritional Considerations for Training & Body Composition in Females" with Professor Abbie Smith-Ryan
2022-11-03
"In the Trenches with a Performance Nutritionist" featuring Matt Jones MSc SENR
2022-10-28
"Sleep and the Athlete" with Professor Neil Walsh
2022-10-20
"In the Kitchen with a Performance Chef" with Chef Rachel Muse
2022-10-14
"Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson PhD
2022-10-01
"Muscle Glycogen in Elite Soccer" with Professor Magni Mohr
2022-09-29
"Nutrition Considerations to Optimize Performance in Paralympic Athletes" with Dr Elizabeth Broad
2022-06-13
"CHO Feeding Formats: Impact on CHO Oxidation During Exercise" with Dr Mark Hearris
2022-05-19
"Nutrition for Female Athletes" with Professor Kirsty Elliot-Sale and Dr José Areta
2022-05-10
"Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis
2022-03-19
"Nutrient Timing and Metabolic Regulation" with Professor James Betts
2022-03-03
"Food First, But Not Food Only" with Professor Graeme Close
2022-02-23
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com